OUR SERVICES


A list of our treatments can be found below

Consultation

A thorough assessment, including postural analysis, is necessary in order to examine all structures of the body, including the muscles, ligaments and joints to ascertain a diagnosis. From this a specific treatment plan can be created using different modalities.

Acupuncture

Acupuncture is a treatment that involves the insertion of very fine, sterile needles into specific points of the body. In physiotherapy, it is commonly used to help relieve pain, reduce muscle tension, promote relaxation, and support the body's natural healing processes. Acupuncture is often used alongside other physiotherapy treatments as part of a comprehensive rehabilitation plan.

Deep Tissue Sports Massage

A sports massage is a deep tissue massage that is used to treat musculoskeletal issues, such as strains and sports injuries. The applied pressure using different methods, such as cross friction and trigger point therapy, increases blood flow, reduces tension by loosening muscle tissues and fibres, increases flexibility and can help to loosen scar tissue all encouraging quicker healing. Sports massages can also be used for injury prevention as well as maintenance and is an excellent treatment pre and post exercise/events in order to prepare the body, physiologically and physiologically, as well as recovery.

Initial Injury Consultation

£55.00

Consultation which includes examination, postural assessment and treatment*


*Up to 60 Minutes, any follow up treatment will be charged as below


Follow up treatment:


30 Minutes £45.00

45 Minutes £50.00

Book Service

Acupuncture

Initial Consultation £55.00

Follow up treatment £50.00


SPORTS MASSAGE

Up to 30 Minutes

£40.00

Up to 45 Minutes

£45.00

Up to 60 Minutes

£50.00

Up to 90 Minutes

£60.00

BLOCK BOOKINGS

Please contact us for block bookings.


Improve Performance

Sport specific exercise prescription to improve your performance achieved through a combination of strength training aerobic conditioning, mobility and flexibility as well as sport specific drills.

Therapeutic Approach

A safe therapeutic approach to effectively treat pain and achieve optimal performance. This achieved by:

• Targeted exercises to return to pre-injury function

• A presonalised exercises prescription plan to improve mobility 

• Reduced suspeptibility to further related injuries 

• Preparation to avoid recurring injuries

• Achieve peak athletic performance 

Range of Conditions

We treat a range of conditions including:

• Acute sports injuries

• Strains

• Sprains

• Muscles, ligament and tendon repairs

• Tendonitis 

• Hand, Foot & Ankle Injuries

• Shoulder injuries 

• Hip problems

• Back injuries 

• Surgery pre and rehab

Interested in our services? We’re here to help!

We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help. 
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